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16067 Southwest 1st Street
Sherwood, OR, 97140
United States


Escape to Yoga - Sherwood Oregon's friendliest yoga studio,  completely dedicated to your health and wellness through intelligent, warm & accessible yoga! 

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Learn about our range of skillfully-taught yoga classes, suited for all levels. Different styles suiting every mood, and every energetic need. Explore our menu!

Meet the Escape Therapy Team




Hi my name is Emily! In my 13 years of massage therapy practice, I have learned that we each have a beautiful ability to bring restoration and healing to ourselves. During my sessions, I direct my clients inward and encourage everyone to reconnect with their inner wisdom and intelligence, body, spirit and breath. My purpose is to facilitate this healing utilizing various modalities including Swedish, Deep Tissue, Myofascial Release, Stretching, Compression, Energy Work and Meditation/Breath Work. Each session is tailored to honor you and your own sacred journey. I am honored to be a part of the beautiful and loving space created at Escape to Yoga.  It is my heart to encourage people to live out their yoga practices day to day with incredible self-care, powerful compassion and unconditional love.  


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Emily Has Additional Availability!

Don’t see a pre-scheduled appointment time that works for you? Please email your appointment request to us at info@escapetoyoga.com and Emily will get back to you soon!

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I wanted to take a moment to share my thoughts with you about Emily Harris and her unique talent and skills in massage therapy. I’ve had many massages over the last 40 years of my life and experienced a lot of varying levels of quality and effectiveness from the people who have practiced the art of massage on me. The massages I’ve received from Emily were exceptional in technique and skill. Emily possesses and utilizes the rare ability of intuition in her massage therapy work. That intuition assists her in optimizing her effectiveness in deep tissue massage, thus speeding muscle recovery. She also possesses a kind heart that “listens to” and heeds your bodies past injuries and pains. I highly recommend anyone looking for a skilled and competent massage therapist to schedule today with Emily!
— Kim W.



A native of Sherwood, Dr. Schulz utilizes cutting edge manual therapy techniques from leaders in the Physical Therapy profession.  His mission is to provide patients physical therapy treatments that are evidence based, one on one, and hands-on. He offers effective, pain relieving manual techniques that are clinically and research proven to restore function and provide long-term relief when combined with our other services. His services include:

  • Headache / Migraine Relief

  • Running Injuries

  • Back Pain

  • Shoulder Pain

  • Ankle / Foot

  • Pre-workout Screens

Ryan is a Sherwood Native, Husband, Father, and Outdoor Enthusiast

Ryan is a Sherwood Native, Husband, Father, and Outdoor Enthusiast

OR JUST CALL (503) 939-3070