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16067 Southwest 1st Street
Sherwood, OR, 97140
United States


Escape to Yoga - Sherwood Oregon's friendliest yoga studio,  completely dedicated to your health and wellness through intelligent, warm & accessible yoga! 


Escape to Yoga - 30 Days Unlimited Yoga for $39

Come explore yoga with a great deal! 30 days of unlimited yoga classes for just $39 at Escape to Yoga!

30 Days of Unlimited Yoga for $39

Sometimes the best way to get started, is to just get started! Come explore our variety of classes, offered at convenient times by our compassionate and skilled instructors!

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Getting started Is easy!

Sign up for your 30 day New Member Special unlimited package, and pick your first class! Fret not, your 30 day special starts with your first class, not on the day of purchase.

The nitty-gritty:

  • Arrive 10-15 minutes early to get settled & learn the lay of the land

  • We practice yoga barefoot, no special socks needed!

  • Wear comfortable clothes you can really move in

  • Buy your new member special online or in person at the studio

  • Sign up for your first class HERE

  • One introductory offer per person

  • 30-Day Trial period begins on the date of your first class (not the date of purchase)

  • Cannot be combined with any other special offer or discount

  • Includes all regularly scheduled classes. Workshops and other one-time special classes and events not included.

  • Unlimited passes are non-transferable and cannot be shared.


What Classes Should You Explore First?

Gentle Hatha & Basic Vinyasa are great classes to start with. If you are working with injuries or need a very chill, stress-relieving yoga, check out Restorative.

I had spent a lot of time researching different yoga studios throughout Portland and have attended a few classes here and there. None of them had the right feel for me. I found Escape to Yoga originally when I was considering signing up for ClassPass, but decided I wanted to focus on my yoga practice and try the $30 for 30 Days trial instead. I'm so glad I did. I love the space.I feel challenged in the classes, but also well supported and empowered to make choices that are best for my body throughout class. I also like the flexibility in schedule, with evening and weekend classes.

- Whitney J.

The Benefits of Practicing Yoga

While yoga is renowned for helping us become more compassionate and centered humans, many people try yoga for its more tangible benefits. People often experience an enhanced sense of peace and calm after their first class. After a surprisingly short few weeks of practice, you will begin to notice increased flexibility, overall strength, improved balance and a marked improvement in your stress levels and posture. Walking taller and ditching the slouch have an undeniable effect on your sense of wellbeing. The benefits of yoga compound and grow exponentially the longer you practice, which is why we like to offer a month for new yogis to truly explore the studio and the practice.

From beginners unrolling their mats for the first time, to seasoned yogis, Escape to Yoga is dedicated to creating a safe, welcoming and friendly environment for you to explore yoga.

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I have never practiced yoga before. Which class should I start with?


We recommend that most people start out with a Basic Hatha, or Gentle Hatha class. These classes are tailored towards beginners and practitioners who seek a patient, mindful, and accessible approach towards improving overall fitness, mobility, and balance. Practitioners who are addressing specific physical issues such as arthritis, healing from injury, or lack of recent physical activity, may want to start off with our Gentle Hatha classes. Restorative classes are deeply relaxing and suitable for everyone. 


What should I bring & wear?

Most people practice yoga barefoot. Wear clothing that is comfortable and allows a full range of motion. We keep the studio at about 72-74 degrees. If this is cool for you, please bring additional layers. All equipment required for classes is provided by Escape to Yoga. However, it is recommended that anyone planning a regular practice purchase their own yoga mat.  

I am not flexible, strong or particularly fit, which class is right for me?

Yoga is for you no matter your age, size or ability! The key is finding the right class. A good starting point is always Basic Hatha.


Ok, I’m ready! Let’s get started!

Yoga really is adaptable for everyone and every body. If you are breathing, you are ready. Explore the stress-relieving benefits that a steady practice can bring. Get stronger, and more centered with Escape to Yoga.


I love the kind, welcoming, supportive and relaxing atmosphere of Escape. I love the variety of teaching styles and the class times offered. I also LOVE the shala, with its beautiful tree mural, lovely hardwood floors, and amazing natural light. I purchased the 30 day new client pass and have been to 11 classes in 9 days and am feeling totally blissed out. THANK YOU! I have been talking about the studio to many of my friends, family and coworkers and have nothing but the best things to say. I'm grateful for finding Escape and look forward to many more practices. Namaste. - Ahsamon A.

Have a question about getting started? Just ask!

Escape To Yoga 

16067 SW 1st St
Sherwood, OR 97140
(503) 822-5282


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