Jessica Eckart E-RYT-200, RYT-500, C-IAYT
Jessica has specialized training beyond that of a yoga teacher to take a holistic view of clients beyond physical aspects. Included in her training is over 1,500 hours of education and clinical practice aligned to gain a deeper level of understanding and knowledge in order to work with individuals and their specific needs.
In your session she will draw on the principles of yoga and the full range of yogic practices and assessments. She will work with you to develop and implement a self-empowering, therapeutic plan appropriate for your needs and oriented around prevention and health promotion. Jessica will provide you with articles and education about yoga therapy and your condition and/or needs, yogic lifestyle and dietary advice (that falls within the yogic framework).
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