Welcome to Our Escape Community!
I am so delighted that you have discovered our special little community of Escape to Yoga! We were established in 2012 and are a locally owned small business in the heart of Old Town Sherwood, Oregon.
Hi, I'm Christie. As the owner of Escape to Yoga, I am deeply passionate about creating a welcoming and nurturing space for all. My mission is to help individuals grow, heal, and achieve their fullest potential —whether it’s through gaining strength, improving mobility, enhancing flexibility or calming the mind to find deep relaxation and inner peace. I believe that yoga is a powerful tool for living a vibrant, balanced life, and I am dedicated to supporting each person on their unique journey. I look forward to seeing you at the studio and sharing the transformative benefits of yoga with you!
Our Values
Yoga is Healing We believe yoga can heal you from the inside out. Habitual thought and movement patterns can keep you stuck and create obstacles to healing. We know that yoga is an effective tool to help remove these obstacles and establish new pathways for healing.
Growth at Any Age We believe that growth can be achieved at any age and that the key to graceful aging lies in developing strength in the body and the mind. With a nurturing approach, we guide individuals in discovering pose modifications that enhance strength, reduce injury risks, and foster a journey of strength, balance, and openness over time.
Connection Creates Well-Being Taking time to slow down and practice yoga provides a much-needed break from the frenzy of our daily tech-filled world. We provide a haven where students can relax, reflect, and connect with what is happening deep within. Practicing in community fosters a sense of connection that can lead you out of painful isolation and promote joy.
Peace Our studio is a sanctuary for meditation and healing. Adorned with beautiful artwork and rigorous daily cleaning practices, our space instantly creates a sense of calm upon entering. We play peaceful music in our classes and keep our studio at a comfortable 72-74 degrees.
Our mission at Escape to Yoga has become more critical than ever!
We help people heal and grow to live active, vibrant lives.
We aim to support and nurture you on your yoga journey. We would love to get to know you better, help answer your questions, and uncover your yoga goals. Please schedule a complimentary Yoga Journey Consultation with us today so that we can help you get the best start on your yoga journey.
We can’t wait to meet you!
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