Special Events
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Join Us For Special Events and Classes! Click on Links Below to Learn More
Sunday Sangha
Sunday Dec. 8th 11:45am - 12:45pm
Sunday Jan. 12th 11:45am - 12:45pm
Included in memberships.
Whether you are new to meditation or looking to deepen your practice, our in-studio guided meditation is a chance to connect, grow and find support within our community or Sangha. Led by certified Meditation teacher Missy McMurray, this class offers a welcoming space to explore meditation techniques that calm the mind, connect with the body and nurture a deep sense of presence.

Sound Healing
Saturday Dec. 21st. 4:00pm - 6:00pm
Experience the therapeutic and nourishing power of sound, vibration, and frequency in this meditative sound healing event in the beautiful Escape to Yoga sanctuary.

New Year's Retreat: Rest and Recharge
Saturday Jan. 25th 1:00pm - 4:00pm
In this 3-hour retreat, we’ll explore Pratyahara, the yogic limb of sense withdrawal. Rather than “group-share”-style discussion we'll maintain an inward focus using through journaling, breathwork (pranayama), gentle movement, and guided meditation to experience a peaceful reprieve from technology, holiday demands, politics and daily stress. This is your time to pause, reset, and connect with your inner self.
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